Title: Little Italian Seasoning
Categories: Lowfat Condiment
Yield: 4 Servings

2	tb	Dried basil
2	tb	Dried marjoram
2	tb	Dried oregano
2	tb	Dried coriander
2	tb	Dried thyme
2	tb	Dried rosemary
2	tb	Dried savory
1	ts	Hot red pepper flakes

A Little Italian Also from Dean Ornish's Eat More Weigh Less

Book notes: Use this herb and spice mixture in pasta sauces or with braised or roasted vegetables.

Makes a scant cup In the bowl of a food processor, combine all the ingredients. Process for 30 seconds until finely ground. Transfer to a tightly sealed container, label, and date. Store in a cool dark place for up to 3 months. Date: Tue, 21 Mar 95 12:58:57 PST From: Jessica Shawl - MPG ~

Converted to MM format by Dale & Gail Shipp, Columbia Md.

From: Dale Shipp Date: 04-05-98 (18:50) The Once And Future Legend (1) Cooking

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